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	<title>Comments for AdeShokoya.com - A Kick Butt Approach to Personal Empowerment</title>
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	<link>http://adeshokoya.com</link>
	<description>Personal Empowerment resources for a better life.</description>
	<lastBuildDate>Fri, 14 May 2010 09:45:12 +0000</lastBuildDate>
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		<title>Comment on Life After Death&#8230; by sidra</title>
		<link>http://adeshokoya.com/life-after-death/comment-page-1/#comment-128</link>
		<dc:creator>sidra</dc:creator>
		<pubDate>Fri, 14 May 2010 09:45:12 +0000</pubDate>
		<guid isPermaLink="false">http://adeshokoya.com/?p=1176#comment-128</guid>
		<description>Brilliant!  its sooo true.... and the good thing is that the &quot;mini Deaths&quot; give us the opportunity to start again!!</description>
		<content:encoded><![CDATA[<p>Brilliant!  its sooo true&#8230;. and the good thing is that the &#8220;mini Deaths&#8221; give us the opportunity to start again!!</p>
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		<title>Comment on What Would You Do? by vasile m michi</title>
		<link>http://adeshokoya.com/what-would-you-do/comment-page-1/#comment-125</link>
		<dc:creator>vasile m michi</dc:creator>
		<pubDate>Tue, 11 May 2010 17:02:56 +0000</pubDate>
		<guid isPermaLink="false">http://adeshokoya.com/?p=1167#comment-125</guid>
		<description>I made a lot of things until today. And I like to learn again a lot of things from you. Many thanks.
Sincerely yours, 
Vasile Michi</description>
		<content:encoded><![CDATA[<p>I made a lot of things until today. And I like to learn again a lot of things from you. Many thanks.<br />
Sincerely yours,<br />
Vasile Michi</p>
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		<title>Comment on 10 Second Challenge&#8230; by Ade Shokoya</title>
		<link>http://adeshokoya.com/10-second-challenge/comment-page-1/#comment-123</link>
		<dc:creator>Ade Shokoya</dc:creator>
		<pubDate>Mon, 10 May 2010 14:28:46 +0000</pubDate>
		<guid isPermaLink="false">http://adeshokoya.com/?p=1160#comment-123</guid>
		<description>Thanks Bubblz - meditation is such an empowring experience. It took me a while to get into and now I can&#039;t do without it.</description>
		<content:encoded><![CDATA[<p>Thanks Bubblz &#8211; meditation is such an empowring experience. It took me a while to get into and now I can&#8217;t do without it.</p>
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		<title>Comment on 10 Second Challenge&#8230; by Ade Shokoya</title>
		<link>http://adeshokoya.com/10-second-challenge/comment-page-1/#comment-122</link>
		<dc:creator>Ade Shokoya</dc:creator>
		<pubDate>Mon, 10 May 2010 14:27:02 +0000</pubDate>
		<guid isPermaLink="false">http://adeshokoya.com/?p=1160#comment-122</guid>
		<description>Lol - sounds similar to my experience, Stephanie. Isn&#039;t it funny how something so easy can be so hard?? :)</description>
		<content:encoded><![CDATA[<p>Lol &#8211; sounds similar to my experience, Stephanie. Isn&#8217;t it funny how something so easy can be so hard?? <img src='http://adeshokoya.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on 10 Second Challenge&#8230; by Stephanie Robertson</title>
		<link>http://adeshokoya.com/10-second-challenge/comment-page-1/#comment-119</link>
		<dc:creator>Stephanie Robertson</dc:creator>
		<pubDate>Fri, 07 May 2010 19:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://adeshokoya.com/?p=1160#comment-119</guid>
		<description>I too had to do this activity a few times and found it difficult to focus on only the task of focusing on nothing.  I was initially focused on the time passing and not of the time focusing.  Great exercise.</description>
		<content:encoded><![CDATA[<p>I too had to do this activity a few times and found it difficult to focus on only the task of focusing on nothing.  I was initially focused on the time passing and not of the time focusing.  Great exercise.</p>
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		<title>Comment on 10 Second Challenge&#8230; by Bubblz</title>
		<link>http://adeshokoya.com/10-second-challenge/comment-page-1/#comment-117</link>
		<dc:creator>Bubblz</dc:creator>
		<pubDate>Thu, 06 May 2010 22:20:10 +0000</pubDate>
		<guid isPermaLink="false">http://adeshokoya.com/?p=1160#comment-117</guid>
		<description>I found myself going cross-eyed! Just beginning to become aware of meditation as something I should be integrating into my life... thanks for the blogs!

smilez and gigglz

Bubblz</description>
		<content:encoded><![CDATA[<p>I found myself going cross-eyed! Just beginning to become aware of meditation as something I should be integrating into my life&#8230; thanks for the blogs!</p>
<p>smilez and gigglz</p>
<p>Bubblz</p>
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		<title>Comment on Overcoming Your Deepest Fear&#8230; by Ade Shokoya</title>
		<link>http://adeshokoya.com/overcoming-your-deepest-fear/comment-page-1/#comment-102</link>
		<dc:creator>Ade Shokoya</dc:creator>
		<pubDate>Sun, 28 Mar 2010 14:32:46 +0000</pubDate>
		<guid isPermaLink="false">http://adeshokoya.com/?p=1146#comment-102</guid>
		<description>Great film with powerful life lessons :)

Thanks Kathy - Keep Shining...</description>
		<content:encoded><![CDATA[<p>Great film with powerful life lessons <img src='http://adeshokoya.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Thanks Kathy &#8211; Keep Shining&#8230;</p>
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		<title>Comment on Overcoming Your Deepest Fear&#8230; by Kathy</title>
		<link>http://adeshokoya.com/overcoming-your-deepest-fear/comment-page-1/#comment-98</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Thu, 25 Mar 2010 12:47:42 +0000</pubDate>
		<guid isPermaLink="false">http://adeshokoya.com/?p=1146#comment-98</guid>
		<description>Hi Ade - thanks for this. Love this film anyway. Watched the clip with no sound, body language makes it just as powerful.</description>
		<content:encoded><![CDATA[<p>Hi Ade &#8211; thanks for this. Love this film anyway. Watched the clip with no sound, body language makes it just as powerful.</p>
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		<title>Comment on Your Invitation To Meet Someone Special&#8230; by Ade Shokoya</title>
		<link>http://adeshokoya.com/an-invitation-to-meet-someone-special/comment-page-1/#comment-94</link>
		<dc:creator>Ade Shokoya</dc:creator>
		<pubDate>Mon, 22 Mar 2010 19:16:23 +0000</pubDate>
		<guid isPermaLink="false">http://adeshokoya.com/?p=1134#comment-94</guid>
		<description>I hear you Osei. I spent many years being the person other people thought I should be - and it was one of the worse periods of my life. Now I&#039;m totally liberated in being who I am - warts and all :)

Keep Shining...</description>
		<content:encoded><![CDATA[<p>I hear you Osei. I spent many years being the person other people thought I should be &#8211; and it was one of the worse periods of my life. Now I&#8217;m totally liberated in being who I am &#8211; warts and all <img src='http://adeshokoya.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Keep Shining&#8230;</p>
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		<title>Comment on Your Invitation To Meet Someone Special&#8230; by osei</title>
		<link>http://adeshokoya.com/an-invitation-to-meet-someone-special/comment-page-1/#comment-93</link>
		<dc:creator>osei</dc:creator>
		<pubDate>Mon, 22 Mar 2010 14:22:59 +0000</pubDate>
		<guid isPermaLink="false">http://adeshokoya.com/?p=1134#comment-93</guid>
		<description>This extract really has giving me something to think about. Especially the section If you listen to people about who you are, you may realise you cannot be yourself because you have been somebody else for so long!. This resonates with me because when i was younger people saw me as a sweet boy. i mean 15. and consequently adopted that persona however, i  wasn&#039;t happy or confident until i embraced my self and was happy with who i was.

Great post Ade keep it up</description>
		<content:encoded><![CDATA[<p>This extract really has giving me something to think about. Especially the section If you listen to people about who you are, you may realise you cannot be yourself because you have been somebody else for so long!. This resonates with me because when i was younger people saw me as a sweet boy. i mean 15. and consequently adopted that persona however, i  wasn&#8217;t happy or confident until i embraced my self and was happy with who i was.</p>
<p>Great post Ade keep it up</p>
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